Because narcolepsy is a lifelong neurological disorder, recovery from narcolepsy is more about managing symptoms than curing the disease. Treatment usually involves a combination of medications and lifestyle changes aimed at reducing excessive daytime sleepiness and treating other symptoms such as cataplexy (sudden loss of muscle control), sleep paralysis, and hallucinations. Stimulants such as Modalert 200 mg Australia and amphetamines are often prescribed to help patients stay awake during the day, while sodium oxybate can improve nighttime sleep and control cataplexy. Antidepressants are sometimes used to treat cataplexy and related symptoms as well. In addition to medications, you should ensure good sleep hygiene, including: going to bed and waking up at the same times each day, taking short naps, and avoiding stimulants such as caffeine can greatly improve your functioning in daily life. Regular exercise and a balanced diet can also help treat narcolepsy by improving overall energy levels and sleep quality. With proper treatment and self-care, many people with narcolepsy can lead active, productive lives.
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