Hi everyone! I’ve recently come across the term “talbina” and learned it’s a traditional barley-based dish often mentioned in prophetic medicine. It’s said to have calming and healing properties, especially for stress and digestive health. I’m really curious to know—has anyone here tried talbina regularly? Did you notice any benefits, especially in terms of energy, mood, or digestion? Also, how do you usually prepare it? I’d love to hear both the nutritional and spiritual perspectives on it. Looking forward to your insights!
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